
From Ironman Taupo to The Big Dance Kona.
March 3rd, 2018 was a big weekend and a very good one. It marked the 2018 Ironman NZ and a race I have had at the forefront of my mind for some time. Traditionally I have always competed in an Ironman race every second year, but this was the first time I had backed up year after year, as I also raced in IMNZ in 2017. In 2017 the target was to go to Kona and have a good crack, but life can sometimes throw a curve ball, and we were lucky enough to have our first little girl bor

Polarized to Pyramidal Training
This blog has moved and has been updated here.